Cinnamon (Cinnamomum verum)

Cinnamon (Cinnamomum verum) is a type of spice-producing trees. Included in the types of spices are very flavorful, sweet, and spicy. People used to use spices in sweet baked food, hot wine.

cinnamon has been widely used mother-housewife as herbs and making herbal ingredients. The aroma is fragrant stinging and sweet taste very well suited for baking and cake mix. With the help of cinnamon we can make a sangant makanam delicious and tasty.

Cinnamon Ingredients include: cinnamaldehyde, eugenol, trans-cinnamic acid; group of phenol compounds; tannins; catechins; oligomeric proanthocyanidins; limonene and alpha-terpineol; pinene; calcium monoterpenoid oxalates; gum; mucilages; resins; starch; complex sugars. Coumarin in very small quantities can also be found. The minerals in them are cinnamon, calcium, magnisium, iron, potassium, sodium, chromium (cr), selenium, copper (Cu), and Zing (Zn). Even in small quantities, cinnamon also contains vitamin A, riboflavin (B2), niacin (B3), and vitamin K

The benefits of cinnamon. Here are some diseases that can be cured with a concoction of cinnamon:

* Abdominal Pain

Honey mixed with cinnamon powder to treat stomach aches. Also can clean and heal stomach ulcers until keakar - roots.

* Bloating

Research conducted in India and Japan have said that if honey is taken with cinnamon heat can make the breath stays fresh all day. People of South America used to drink the potion in the morning.

* Headaches and Sinus

Drinking a mixture of honey and orange juice can cure sinus headaches.

* Fatigue

Senior citizens who take honey and cinnamon powder in equal measure, proved to be more alert and flexible. Research Dr. Milton prove 1 / 2 tablespoons of honey taken with a glass of water and sprinkled with cinnamon powder to increase the vitalist body in a week. Potion is drunk every day after brushing your teeth and 3 pm at the vitalist body decreases.

* Excess Weight

Drink a glass of boiled water with honey and cinnamon powder every morning 1 / 2 hour before breakfast or when stomach is empty. When done regularly can reduce weight, even for people who are very obese. Drink this concoction on a regular basis will prevent the fat accumulates in the body, although still eating high calorie foods.

* Influenza.

Spanish scientists have proved that honey contains a natural content of which kills influenza germs and cure the patient from flu. So when a cold drink honey.